About Hans Overturf
Hans Overturf is a financial planner at Raymond James in Arcata, California. It is easy and commonplace to assume that Overturf is simply a man with a financial background (since people are often identified by their jobs), however, he is more than that. He is a man that is more than his job. Hans Overturf is a man of many passions. He is a man of self-awareness and ambition.
When he is not working, Hans Overturf takes part in many activities that allow him to maintain a good and healthy life: a life that will guarantee him a long and prosperous existence. As a man defined by a thorough level of self-awareness, Overturf believes in taking care of himself; in staying physically fit by maintaining the health of his body, the health of his mind, and the health of his spirit. By maintaining a healthy lifestyle coupled with a busy and interesting life, Hans Overturf defines himself as a true man of many passions.
The Passions of Hans Overturf
In order for Overturf to stay healthy, physical activity is a must. Overturf stays in shape by running on a regular basis, and by doing daily yoga exercises. Though some may do these activities for the purposes of their own vanity, he finds these workout routines important because he believes that, since people only have one life to live, it is crucial that they take care of themselves. Overturf feels that people today should not overly concern themselves with the superficial—one's focal point should not rest on clothes or physical appearance. Dedicating oneself to preserving one's own interior values is more important: the inner self will ultimately outlast the various facades that people take on.
In addition to running as a means for leading a healthy lifestyle, Overturf also runs purely out of passion. For most of his life, Hans Overturf has been a running enthusiast. He ran sprints during his days in college at Humboldt State, and even received some recognition at his meets. Following his running career at Humboldt State, he continued his passion by exploring the mountain ranges around California, taking advantage of the numerous running trails and paths to be found around the state.
Before beginning any installment of his running regimen, Overturf always makes sure to put into practice proper running procedures. He does this so that he is able to exercise effectively. Concepts such as wearing the proper apparel and footwear, breathing properly, taking ice baths, and implementing the correct running form are always taken into consideration before tackling some of California’s toughest running trails.
Clothing and footwear are key elements of a proper running preparation procedure. The right pair of shoes must always be taken into consideration in a runner’s life because the quality of the footwear plays a factor in the physical well-being of the individual. Footwear can assure running enthusiasts the ability to meet their full physical potential. Correct running shoes will effectively protect a runner’s feet as well as the rest of one’s body. Since Overturf is not overly preoccupied with the outward appearance, having a specific brand is not that important. Even so, Overturf knows that there are certain brand names that are better suited for this particular hobby than others. In addition to having the right running shoes, Overturf recognizes that having the right running clothes is a must as well. Having the proper running apparel is important as it affects the runner’s breathing and whether or not the runner is slowed down by the weight of his clothing.
While running, Overturf typically employs a unique method of breathing as a running technique to make the best out of his workout. Running enthusiasts like Overturf do this to enhance their running experience: proper breathing allows more oxygen to enter the lungs, and cramps are more preventable. By breathing effectively, a runner is able to gain the most out of his or her running experience.
Additionally, Overturf also employs a certain style of running. To running enthusiasts like Overturf, form must be taken into serious consideration so that injuries can be avoided. To run most effectively, Overturf always takes into account the way he holds his head, the posture of his shoulders, torso, and his arms, the positioning of his hips, the way he lifts his knees, and the way he pushes off the ground. By focusing on these various techniques, the runner is able to employ a wide range of running forms to improve their condition.
Following a long day of running, Overturf takes an ice bath as a way to treat any potential aches or bruises. By taking an ice bath, the runners allow their blood vessels to constrict and dilute, causing blood to pump through their system: this reduces any potential bruising throughout the body. It is generally recommended that runners do this at an athletic center, where athletes can completely submerge themselves passed their waist as opposed to utilizing a standard bath tub. In addition, by taking ice baths in athletic centers, the runner can jump into a Jacuzzi soon afterward to get their blood flowing again.
Yoga
Along with running, yoga is another one of Hans Overturf’s passions. The exercise not only allows him to stay physically fit, but it also helps him keep his mind healthy. Yoga has grown to be an important practice in Overturf’s life, as it becomes an activity that is not only physically rewarding but also enjoyable. Over the years, Overturf has grown to be a yoga enthusiast as he constantly explores the various subcategories within the art. Some of the forms of yoga that Overturf practices are: Jnana Yoga, BhaktiYoga, Karma Yoga, and Raja Yoga.
Since all jobs tend to be stressful, there are times when Hans Overturf encounters intense moments of anxiety. At these key moments, Overturf employs yoga practices as an outlet counteracting the stress of his career, before the stress can build up and harm his body and mind. For Overturf, yoga is the ideal exercise for the body and the mind because it is not only a physical practice, but also an exercise that can be philosophical, mental, and spiritual. In addition to the various yoga postures that every Yogi explores and practices, there are just as many “non-physical” forms of yoga that are explored as well.
Beyond the physical exercises, Overturf also practices Jnana, Bhakti, Karma, and Raja. Jnana Yoga has been known as the Yoga of Intellect. This art is the practice of sharpening your mind through logic and intellectual thought.
The Yogi under this form of yoga would have to learn and gain the knowledge behind the nature of reality bringing greater understanding of the nature of Truth. Under Jnana, each practitioner is in search of “knowledge of the absolute.”
Bhakti Yoga is the Yoga of Divine Love. This art is the practice based on focusing on the emotional connection that one can have with the Divine. Through Bhakti, the Yogi experiences a blissful, selfless, and overwhelming love of God as the beloved Father, Mother, Child, Friend or whichever relationship or personal aspect of God that relates to the practitioner's heart. Furthermore, Bhakti Yoga also integrates a number of universal principles that are also widely known in other world religions.
Karma Yoga is the exercise of building one’s life through good deeds in a regular basis that brings the follower closer to the spiritual Communion with the Divine— enlightenment. Through Karma Yoga, the Yogi is able to discipline his/her actions and center their minds, hearts, and efforts on the loyalty to duty (which is also known as dharma) without the regard of being rewarded. By living a life of unselfishness, one can attain salvation and the understanding of Reality.
Raja Yoga is often recognized as the Yoga of Meditation. This particular form of Yoga is based chiefly on the fostering of the mind using dhyana— which is often known as meditation. Yogis under this form of Yoga generally practice meditation to further their understanding of reality and to ultimately reach enlightenment. In practicing meditation under this form of Yoga, Yogis like Overturf aim to elevate themselves beyond the boundaries in their mind, so that they can be free from their worries and petty earthly concerns.
As a man that is a running enthusiast, and an eclectic Yogi, Hans Overturf is a true man of many passions. However, beyond exercise, and outside of his dedication to taking care of himself mentally and spiritually, Overturf is a man of many hobbies as well. Though he can be recognized as someone with diverse interests in his life, one hobby that often tends to stand out the most about him is his passion for flying helicopters.
Flying Helicopters
Another of Overturf’s favorite hobbies includes relaxing and enjoying nature's beautiful scenery from the front seat of a helicopter. Hans Overturf has acquired years of experience in flying helicopters. An escapade in a helicopter means incredible views. The risks of piloting a helicopter (as opposed to flying on a plane) are considerably lower. In addition, helicopter piloting is an activity that can be easily learned, due to the fact that low altitude helicopter flying does not involve potentially complicated factors such as wind currents and weather systems. With helicopter flying, Overturf is able to enjoy life by demonstrating his skills as a pilot and by taking pleasure in his travels.
The Inspirational Figures In Hans Overturf’s Life
It has generally been noted that great minds have the power to motivate and shape an individual’s character. Therefore, one’s inspirations can reveal the kind of person that he or she is, or strives to be. For Hans Overturf, inspiration comes from two highly respectable men. These are men that have risen to success in their various fields: men of conviction and character that stand as pioneers in their modern day. These men serve as inspirational figures for Hans Overturf as they exemplify standards of hard work and innovation.
Sir Richard Branson
To Hans Overturf, Sir Richard Branson is the perfect example of the innovative entrepreneurial spirit. Sir Richard Branson began his first business at the age of 16 when he started his magazine titled, “Student.” Years later, Branson got heavily involved in the business aspect of music. At first, he began a mail order music business. Then within a year later, he started a chain of record stores that expanded into what is today known as Virgin Megastores. However, Branson’s ventures have not just stopped there. The flamboyant businessman has gone on to expand the brand in numerous ways that no one could have imagined, where it now includes an airline, a railway system, and even a cola.
His greatest project, which has yet to be completed, plans on having the power to transport mankind to the stars. In 2005, Branson broke new ground by opening up Spaceport America in New Mexico. The station is preparing to create the first purpose-built airport designed for space travel. A brilliant business strategy, Branson’s move commercializes space travel where most of the funding from government-run operations fails. There is no doubt that Branson’s ways of conducting business serves as a great inspiration to business leaders everywhere.
Arnold Schwarzenegger
Since Hans Overturf believes in taking care of himself both physically and mentally, exercise and fitness are two things that are important to him. Therefore, it really is no surprise that Arnold Schwarzenegger is an inspirational figure to Overturf. Before Arnold Schwarzenegger became a success, his rise to fame grew from the humble beginnings as a policeman's son. He later grew up to become a professional bodybuilder, dedicating himself to perfecting his body. He would later attain what many would call a flawlessly toned body, along with a stoic demeanor. As a result, his hard work paid off, earning him starting roles in numerous action films. In addition to Schwarzenegger’s fame, he moved on beyond the typical celebrity lifestyle and decided to pursue more political matters, becoming Governor of California in 2003.
To Overturf, Schwarzenegger perfectly captures his ideal of someone that takes care of himself and makes the most out of his life. In Hans Overturf’s eyes, Schwarzenegger is a man of strength, and a man of conviction. Arnold Schwarzenegger is someone who never abandoned his beliefs: he achieved a body that is as commendable as his intellect and social outlook. His ability to successfully transition from world-famous film star to respected political leader reiterates Overturf's belief in the power of possibility when one's inner and outer determination collide into spiritual and physical success.